Weigh In record (no journal entry) for 27 January 2014
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95.4 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2014:
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1574 kcal
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Fat: 119.01g | Prot: 87.16g | Carbs: 41.01g.
Breakfast: White Castle Hamburger Pie. Lunch: Cooked Broccoli (from Fresh), Baked or Broiled Cod, poblano chowder. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells, Kroger Heavy Whipping Cream. more...
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Gaining 0.9 kg a Week
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