AlisaDav's Journal, 01 Jun 21

AlisaDav's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 June 2021

53.2 kg Lost so far: 12.7 kg. Still to go: 53.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2021:

322 kcal

Fat: 10.87g | Prot: 27.29g | Carbs: 28.05g. Breakfast: Кокосовая Стружка, Караван Семена Чиа, Сухие Цельные Семена Кунжута, Здоровый Продукт Семена Льна, Здоровый Продукт Каша Льняная, Лидкон Геркулес Хлопья Овсяные, Пан Крупка Овсяная Крупа, Радуга Вкуса Творог Нестерка. Snacks/Other: Витебское Молоко Ацидофилин. more...

2448 kcal

Exercise: Weight Training (Bodybuilding) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

Losing 0.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AlisaDav's Weight History

View Complete History

AlisaDav's Journal, 01 Jun 21

Submit a Comment

AlisaDav's Weight History