Weigh In record (no journal entry) for 01 June 2021
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104.8 kg
Lost so far: 1.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 76.44g | Prot: 52.25g | Carbs: 139.83g.
Breakfast: Boiled Egg. Lunch: Great Value Enriched White Sandwich Bread, Skippy Creamy Peanut Butter, Peanut Butter. Dinner: Taco Bueno Beef Taco Salad without Tortilla Bowl. Snacks/Other: Dried Fruit Mixture. more...
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Losing 3.2 kg a Week
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