Weigh In record (no journal entry) for 31 May 2021
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71.7 kg
Lost so far: 23.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 19.87g | Prot: 73.17g | Carbs: 31.30g.
Lunch: Cucumber, Pot O' Gold White Beans in Brine, Extra Virgin Olive Oil, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Onions, Tomatoes. Dinner: Green Cabbage, Braised Beef Liver. more...
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Losing 1.4 kg a Week
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 Comments
Vc tem o mesmo sobrenome que o meu... kkk
01 Jun 21 by member: Khadijeimor
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Roxana Ismail's Weight History
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