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Weight going down, whoo! I wonder what to expect after this weekend after 2 baby showers filled with unhealthy food? 🤔
Fail: Ate a little but of everything at the first baby shower 😋
Win: skipped the rice and got a salad instead!
Exercise: 30min jog + 30min leg workout (10lb)
Food (2713 cal):
- lunch: French fries and chicken nuggets
- early dinner: taco; loaded nachos; spam masubi; baked salmon; Ceasar salad; chicken katsu; fried squid; mussels, quail eggs, and veggie mix; puto; kutsinta (some sort of rice cake); rice coconut flake ball thing; churro with a little melted chocolate; negro modelo; and corona (yes, a little bit of everything 😆)
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62.9 kg
Lost so far: 3.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2711 kcal
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Fat: 100.17g | Prot: 105.52g | Carbs: 278.51g.
Breakfast: McDonald's Chicken McNuggets (10 Pieces), McDonald's French Fries (Kids), Honeymaid Graham Crackers, Coffee. Lunch: Litehouse Foods Chocolate Dip, Costco Churro, Corona Corona Extra, Negra Modelo Dark Beer, Baked or Broiled Salmon, VIP Mixed Veggies, Cooked Mussels, Quail Egg , Caesar Salad with Romaine, L&L Hawaiian Barbecue Chicken Katsu, Fried Breaded Squid, Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions, L&L Hawaiian Barbecue Spa, Musubi, Taco Del Mar Pork Soft Taco, Lundberg Mochi Sweet Flavored Rice Cakes, White King Puto. more...
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Losing 2.9 kg a Week
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