|
There's no quick fix, no sustainable diet. It's a lifestyle. No two journeys are the same. Find your balance 🌻
|
76 kg
Lost so far: 1.4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
1479 kcal
|
Fat: 91.86g | Prot: 39.62g | Carbs: 122.33g.
Lunch: Spur Steak Ranches Spur Onion Rings, Spur Steak Ranches Nachos Mexicana, Latte Coffee. Snacks/Other: Tiramisu. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mandyduplessis's Weight History
|