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Pleasant surprise at the start of a long weekend! Have a great weekend FS friends!
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82.3 kg
Lost so far: 12.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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3105 kcal
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Fat: 144.16g | Prot: 156.09g | Carbs: 171.70g.
Breakfast: Fiber One Original Bran Cereal, Jelly (All Flavors), Braum's Light Wheat Bread, Baileys Original Irish Cream, 2% Fat Milk, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, America's Choice Bacon Thick Sliced, Butter , Egg. Lunch: Long John Silver's Battered Fish, Kroger Ribeye Steak, Kroger Deli Thin Sliced Oven Roasted Turkey Breast. Dinner: Panera Bread Greek Yogurt Avocado Dip. Snacks/Other: Philadelphia Original Cream Cheese, Bourbon, Corona Corona Extra. more...
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Losing 0.7 kg a Week
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 Comments
Wow!👏👏👏👏👏
Have a Wonderful Memorial Saturday 60pack!🌼
29 May 21 by member: Shrewdness
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29 May 21 by member: br_e_co
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