Weigh In record (no journal entry) for 29 May 2021
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183.7 kg
Lost so far: 23.6 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 32.33g | Prot: 72.67g | Carbs: 45.66g.
Lunch: Tender Greens Flat Iron Steak Salad. Dinner: Pork Chops (Top Loin, Boneless) , Mashed Potatoes (Whole Milk and Butter Added) , Restaurant Style BBQ Sauce, Wegmans Corn on the Cob. more...
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Losing 9.5 kg a Week
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aim2win98's Weight History
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