Weigh In record (no journal entry) for 28 May 2021
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185.1 kg
Lost so far: 22.2 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 46.12g | Prot: 45.10g | Carbs: 93.54g.
Breakfast: Belching Beaver Peanut Butter Milk Stout. Lunch: Great Value Sharp Cheddar Cheese, Sliced Ham (Regular, Approx. 11% Fat), Nature's Promise Organic Grape Tomatoes. Dinner: Panera Bread Cream of Chicken & Wild Rice Soup, SanSai Japanese Grill Tomato & Cucumber Salad with Dressing, Panera Bread Asian Sesame Chicken Salad (Half). Snacks/Other: Macallan 12 Year Scotch, Belching Beaver Peanut Butter Milk Stout, Baileys Original Irish Cream. more...
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Losing 6.4 kg a Week
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aim2win98's Weight History
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