Daddy Manatee's Journal, 26 May 21

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Weigh In record (no journal entry) for 26 May 2021

97.4 kg Lost so far: 4.6 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2021:

1422 kcal

Fat: 23.68g | Prot: 110.30g | Carbs: 207.17g. Breakfast: Kellogg's Frosted Mini-Wheats Original, MultiVites Gummy Vitamins, 2% Fat Milk. Lunch: Grimmway Farms Baby Carrots, Great Value Chunk Light Tuna in Water, Sam's Choice White Greek Style Pita. Snacks/Other: Dove Dark Chocolate Hearts, Ensure Max Protein Nutrition Shake, Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter, Cuties Mandarin Orange. more...

2046 kcal

Exercise: Hiking - 2 hours, Weight Training (Bodybuilding) - 1 hour, Apple Health - 21 hours. more...

steady weight

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Daddy Manatee's Weight History

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Daddy Manatee's Journal, 26 May 21

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Daddy Manatee's Weight History