Weigh In record (no journal entry) for 27 May 2021
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95 kg
Lost so far: 22 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 16.30g | Prot: 13.70g | Carbs: 81.00g.
Breakfast: Woolworths Banana, Kellogg's Special K, Woolworths Full Cream Plain Yoghurt. Snacks/Other: Woolworths Oat Crunchies. more...
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steady weight
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ndumikhize's Weight History
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