Weigh In record (no journal entry) for 27 May 2021
|
76.8 kg
Lost so far: 0.6 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
904 kcal
|
Fat: 47.43g | Prot: 30.10g | Carbs: 90.96g.
Breakfast: PnP Full Cream Milk Long Life UHT, Wimpy Brown Sugar, Kellogg's Corn Flakes. Lunch: Scrambled Egg , Naartjie, Grated Cheddar Cheese, Fried Onions, Stork Country Spread, Albany Everyday White Bread. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mandyduplessis's Weight History
|