Weigh In record (no journal entry) for 27 May 2021
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89.6 kg
Lost so far: 12.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 27.55g | Prot: 26.11g | Carbs: 8.44g.
Lunch: Grilled Tomatoes (from Fresh), Fried Onions, Lancewood White Cheddar Cheese, Eskort Pork Sausage. Snacks/Other: Woolworths Salami Sticks . more...
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Losing 4.9 kg a Week
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Samwise3's Weight History
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