Weigh In record (no journal entry) for 26 May 2021
|
69.9 kg
Lost so far: 8.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1508 kcal
|
Fat: 94.19g | Prot: 76.29g | Carbs: 168.85g.
Breakfast: Sunsweet Dried Pitted Prunes, Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nature's Bounty Complete Protein & Vitamin Shake Mix. Lunch: Del Taco Chips and Salsa (Small), Chevy's Fresh Mex Chile Relleno, Casa Ole Spinach Enchiladas. Dinner: Great Value Omega-3 Trail Mix, Fiber One Protein One Peanut Butter Chocolate Bar. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cwillcit's Weight History
|