Weigh In record (no journal entry) for 26 May 2021
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76.3 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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223 kcal
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Fat: 3.14g | Prot: 6.66g | Carbs: 44.36g.
Breakfast: Water , Lemon Juice (Canned or Bottled) . Lunch: Rooibos. Dinner: Knorr Cup-A-Soup Beef & Vegetable, Pick n Pay White Hotdog Rolls. more...
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Losing 0.0 kg a Week
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