Weigh In record (no journal entry) for 26 May 2021
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112.7 kg
Lost so far: 38.6 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 88.00g | Prot: 137.00g | Carbs: 129.00g.
Breakfast: Savage Chef Keto Shepard's Pie . Lunch: Savage Chef Keto Eggs Peppers w/ Beef. Dinner: Savage Chef Bro Bowl. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Finaflex Oatmeal Protein Pie, Pure Protein Cookie Sandwiches Snickerdoodle, Built Bar Peanut Butter Brownie, Wonderful Roasted & Salted Pistachios in Shells. more...
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Losing 0.3 kg a Week
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Raiderdurf1986's Weight History
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