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Decided that my weight-loss journey needs to be fun.
So for May I'm aiming for 3 active days per week on my Polar watch. = 300 Cal training sessions +/- 45 min
Choosing to dance for exercise and learning all the latest Tiktok dance trends for this. Love it! 💃❤️😜
Note to self, don't let anyone record me dancing 😂🤣
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97 kg
Lost so far: 5.6 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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Gaining 3.5 kg a Week
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