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excessos do aniversário
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72.7 kg
Lost so far: 22.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 54.06g | Prot: 56.97g | Carbs: 83.65g.
Lunch: Health Connection Wholefoods Xylitol, All Gold Tomato Sauce, Crosse & Blackwell Mayonnaise, Sabores Light Croquete de Carne. Dinner: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Pineapple. Snacks/Other: Nestlé Kit Kat, Clover Cream, Health Connection Wholefoods Xylitol, Nestle Cocoa Powder, Coconut. more...
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Gaining 2.5 kg a Week
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Roxana Ismail's Weight History
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