Weigh In record (no journal entry) for 26 May 2021
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62.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 29.25g | Prot: 62.20g | Carbs: 112.28g.
Breakfast: Nutriday Low Fat Strawberry Yoghurt, Nutriday Low Fat Flavoured Yoghurt, Espresso Coffee, Apple Cider Vinegar, Collagen Powder. Lunch: Kellogg's All Bran Flakes, Woolworths Fat Free Fresh Milk. Dinner: Fried Battered Fish. Snacks/Other: Golden Delicious Apples, Papayas, Woolworths Crunchy Munchie Red Apples, Grapefruit (Pink and Red and White), Plums. more...
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Losing 1.3 kg a Week
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Kiera.Lee's Weight History
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