Weigh In record (no journal entry) for 13 January 2021
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79.2 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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938 kcal
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Fat: 20.07g | Prot: 13.89g | Carbs: 178.05g.
Breakfast: Nescafe Cappuccino White Choc, White Grapes, Parmalat Granadilla Medium Fat Fruit Yoghurt. Lunch: Pick N Pay Grated Beetroot in Vinegar, Mc Cain Crispy Oven Chips (Gluten Free). Dinner: White Grapes, Watermelon , Peach. Snacks/Other: Amajoya Buttermilk Candy with Milk Chocolate, Jumpin Jack Cheese & Green Onion Gourmet Popcorn. more...
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YukieYuna's Weight History
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