Weigh In record (no journal entry) for 25 May 2021
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103.5 kg
Lost so far: 7.5 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 31.50g | Prot: 30.14g | Carbs: 59.80g.
Breakfast: Doni Zefironi Зефир, Кофе, Савушкин Продукт Молоко 1,5%, Салат из Кальмаров, Глобус Хлеб Мюнхенский. more...
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Losing 0.7 kg a Week
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alenalayer's Weight History
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