Weigh In record (no journal entry) for 24 May 2021
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72 kg
Lost so far: 21.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 114.89g | Prot: 77.73g | Carbs: 1.60g.
Lunch: SPAR Choice Butter, Egg. Dinner: Crystal Valley Salted Butter, Egg, Beef Rib Eye (Small End, Trimmed to 0 cm Fat, Choice Grade) . more...
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Losing 0.7 kg a Week
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Marilize Portela's Weight History
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