Weigh In record (no journal entry) for 24 May 2021
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98.7 kg
Lost so far: 1.3 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 87.14g | Prot: 68.79g | Carbs: 128.94g.
Breakfast: Albany Everyday White Bread, KFC Chicken Thigh, KFC Zinger Wings. Dinner: Fish and Chips. Snacks/Other: Niknaks Original Cheese. more...
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Losing 1.5 kg a Week
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carlasmith2's Weight History
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