Weigh In record (no journal entry) for 24 May 2021
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72 kg
Lost so far: 23.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 73.40g | Prot: 51.56g | Carbs: 115.82g.
Breakfast: Lancewood Medium Fat Mozzarella , Crosse & Blackwell Mayonnaise, Lettuce, Beef (Lean Only Eaten), Steers Mustard, All Gold Tomato Sauce, Roti Prata, Gouda Cheese. Lunch: Health Connection Wholefoods Xylitol, Coconut, Cassava , Egg (Whole), Butter (Salted). Snacks/Other: Nestle Kit Kat Chunky. more...
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Gaining 0.7 kg a Week
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Roxana Ismail's Weight History
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