Weigh In record (no journal entry) for 24 May 2021
|
111.5 kg
Lost so far: 8.5 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
|
|
628 kcal
|
Fat: 38.07g | Prot: 58.23g | Carbs: 12.12g.
Breakfast: Woolworths Chia Seeds. Lunch: Hard-Boiled Egg , Rump Steak. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
misspiggy880808's Weight History
|