Weigh In record (no journal entry) for 23 May 2021
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184.6 kg
Lost so far: 22.7 kg.
Still to go: 57.6 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 91.52g | Prot: 82.29g | Carbs: 141.06g.
Breakfast: Fage Total 0% Greek Yogurt, Strawberries . Lunch: Burger King Whopper Sandwich with Cheese. Dinner: Wegmans Spicy Brown Mustard, Sun Chips Harvest Cheddar, Red Sweet Pepper, Publix Onions, Wegmans Hot Italian Sausage, Ketchup . Snacks/Other: Sara Lee Carrot Cake, Whipped Light Cream (Unsweetened), Strawberries. more...
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Losing 4.8 kg a Week
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aim2win98's Weight History
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