AlisaDav's Journal, 23 May 21

Weigh In record (no journal entry) for 23 May 2021

53.4 kg Lost so far: 12.5 kg. Still to go: 53.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2021:

249 kcal

Fat: 8.92g | Prot: 41.07g | Carbs: 0.59g. Dinner: Фрегат Тунец Натуральный, Яйцо. more...

2592 kcal

Exercise: Running - 10/kph - 35 minutes, Apple Health - 23 hours and 25 minutes. more...

Losing 1.4 kg a Week


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AlisaDav's Weight History