Weigh In record (no journal entry) for 22 May 2021
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72.2 kg
Lost so far: 21.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 62.16g | Prot: 30.22g | Carbs: 3.32g.
Breakfast: Butter (Salted) . Dinner: Beef Steak (Lean Only Eaten), Fried Chicken Liver, Bone Marrow. more...
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Losing 0.4 kg a Week
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Marilize Portela's Weight History
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