Weigh In record (no journal entry) for 22 May 2021
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112.2 kg
Lost so far: 7.8 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 59.43g | Prot: 75.41g | Carbs: 29.45g.
Breakfast: Woolworths Chia Seeds, Eskort Rindless Streaky Bacon , Fried Egg . Dinner: Cooked Green String Beans (from Fresh), Rump Steak. Snacks/Other: Flat White, Clover Feta Plain. more...
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Losing 3.5 kg a Week
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misspiggy880808's Weight History
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