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:O so much!
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81.9 kg
Lost so far: 1.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2014:
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877 kcal
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Fat: 19.44g | Prot: 45.01g | Carbs: 130.25g.
Breakfast: SPAR Plain Greek Yoghurt, Honey. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), DairyBelle In Shape Plain Cottage Cheese Smooth, Honey, Kiwi Fruit. Dinner: SPAR Lean Bacon, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Rugani Carrots (Fresh), PnP Butternut. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Nutrimax Maxilean Low-Carb Nutrition Bar. more...
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Losing 5.6 kg a Week
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MetalPaw's Weight History
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