Weigh In record (no journal entry) for 21 May 2021
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63.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 24.07g | Prot: 60.72g | Carbs: 183.41g.
Breakfast: Collagen Powder, Apple Cider Vinegar, Espresso Coffee. Lunch: Woolworths Fat Free Fresh Milk, Kellogg's All Bran Flakes, Cinnamon . Dinner: Peach Cobbler, Cooked Green Peas (from Frozen), Chicken Broth (Home Recipe), Woolworths Beef Schnitzel. Snacks/Other: Bakers Iced Zoo Biscuits, Papayas, Woolworths Crunchy Munchie Red Apples, Grapefruit (Pink and Red and White). more...
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Gaining 0.2 kg a Week
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Kiera.Lee's Weight History
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