Weigh In record (no journal entry) for 21 May 2021
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47.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2451 kcal
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Fat: 48.07g | Prot: 55.48g | Carbs: 442.98g.
Breakfast: Coffee with Milk, Tetley Tea with Semi-Skimmed Milk. Lunch: Aldi Tru Salted Caramel Bar, Harvest Morn Fibre Now Salted Caramel Square, Radish, Cucumber (with Peel) , Carrots , Apples , Bananas, Heinz Cream of Mushroom Soup. Dinner: Morrisons Sweetcorn, Cucumber (with Peel) , Asda Red Seedless Grapes, Apples , Tetley Tea with Semi-Skimmed Milk, Fish Pie. Snacks/Other: Rowntree's Pick & Mix. more...
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Gaining 1.8 kg a Week
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