Weigh In record (no journal entry) for 18 May 2021
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85 kg
Lost so far: 5.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 53.47g | Prot: 58.20g | Carbs: 85.95g.
Breakfast: Yum Yum Smooth Peanut Butter, Jungle Instant Oats. Lunch: Lean Minced Beef, Green String Beans. Dinner: Carrots (without Salt, Drained, Cooked, Boiled) , Eggplant Lasagna. Snacks/Other: Safari Peanuts & Raisins. more...
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steady weight
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royalsnow's Weight History
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