Weigh In record (no journal entry) for 19 May 2021
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70.2 kg
Lost so far: 15.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 37.55g | Prot: 55.80g | Carbs: 77.69g.
Breakfast: NPL BCAA Ultra Energy Drink, Herbalife multifibre, Wild Collagen Whey French Vanilla. Lunch: Avocados, Woolworths Classic Greek Salad, Boiled Egg, Woolworths Chicken Liver Pate, Bakers Provita. Dinner: Greek Salad, Boiled Egg, Lancewood Fat Free Smooth Cottage Cheese, Clicks Smartbite Corn Cakes. Snacks/Other: Red Table Wine, Naartjie. more...
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Losing 0.2 kg a Week
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ilovecarpets's Weight History
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