Weigh In record (no journal entry) for 19 May 2021
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62.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 58.92g | Prot: 74.03g | Carbs: 159.47g.
Lunch: Pain Grillé, Norel Cretons Grand-Mère, OKA Fromage Oka, Thé Vert, Saucisson Sec. Dinner: Asian Family Thai Sweet Chili Sauce, Poivrons Verts, Saumon Cuit au Four ou Grillé, Chou-Fleur, Champignons de Paris (Sautés), Poivrons Verts. Snacks/Other: Danone Oikos Fat Free Greek Yogurt Cherry on the Bottom, Biscuits aux Flocons d'Avoine, Thé Vert, Thé Vert, Chips, Danone Oikos Fat Free Greek Yogurt Cherry on the Bottom, Biscuits aux Flocons d'Avoine, Coaticook Crème Glacée Double Chocolat. more...
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Losing 3.5 kg a Week
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danr1200r's Weight History
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