Roxana Ismail's Journal, 19 May 21

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71.7 kg Lost so far: 23.5 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2021:
1491 kcal Fat: 77.44g | Prot: 71.06g | Carbs: 125.79g.   Breakfast: Blue Ribbon Clássico Pão De Forma Integral, Papaya, Sabores Light Croquete de Carne, Crosse & Blackwell Mayonnaise. Lunch: Spur Steak Ranches Beef Burger Patties, Steers Mustard, All Gold Tomato Sauce, Crosse & Blackwell Mayonnaise, Fried Egg with Fat. Snacks/Other: Doritos Sweet Chilli Pepper, Nestle Kit Kat Chunky Peanut Butter. more...
Gaining 0.7 kg a Week

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Roxana Ismail's Weight History


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