Weigh In record (no journal entry) for 18 May 2021
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105.8 kg
Lost so far: 0 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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2010 kcal
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Fat: 97.65g | Prot: 100.63g | Carbs: 188.23g.
Breakfast: Ham & cheese sandwich, Nesquik Lowfat Chocolate Milk. Lunch: Ensure Max Protein Nutrition Shake. Dinner: Canada Dry Ginger Ale, Fresh Express Caesar Complete Salad Kit, Krusteaz Honey Cornbread & Muffin Mix, Chicken Pot Pie. Snacks/Other: Ensure Max Protein Nutrition Shake. more...
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Losing 0.0 kg a Week
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carolynkateyez's Weight History
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