Weigh In record (no journal entry) for 17 May 2021
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69.0 kg
Lost so far: 33.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 34.06g | Prot: 36.36g | Carbs: 17.68g.
Breakfast: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Flour Tortilla, HEB Seasoned Beef For Fajitas. Snacks/Other: Atkins Endulge Chocolate Peanut Candies. more...
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steady weight
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