Weigh In record (no journal entry) for 17 May 2021
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85.4 kg
Lost so far: 27.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2113 kcal
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Fat: 70.44g | Prot: 96.80g | Carbs: 294.85g.
Breakfast: Lay's Classic Potato Chips, Philadelphia Regular Cream Cheese, PBfit Sugar Free Peanut Butter Powder, Lender's Plain Bagels. Lunch: Great Value Light Greek Nonfat Yogurt Vanilla (Container), Lay's Oven Baked Original (Package), Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, StarKist Foods Tuna Creations Sweet & Spicy, Hissho Sushi California Roll. Dinner: Sargento Sweet Balanced Breaks Monterey Jack Natural Cheese with Dried Cranberries, Dark Chocolate Chunks & Banana Chips, Daisy Light Sour Cream, Great Value Fancy Fiesta Blend Cheese Shredded, Nature's Earthly Choice Great Day Caribbean Bean Bowl. Snacks/Other: Red Robin Warm Pretzel Bites with Beer Cheese, Snickers Ice Cream Bar (48g), Hostess Twinkies Golden Sponge Cake with Creamy Filling. more...
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2341 kcal
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Exercise:
Weight Training (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 9.5 kg a Week
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davidsprincess's Weight History
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