Raiderdurf1986's Journal, 17 May 21

and back up lol well it was nice while it lasted
113.9 kg Lost so far: 37.4 kg.    Still to go: 45.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:
1186 kcal Fat: 63.00g | Prot: 68.00g | Carbs: 86.00g.   Breakfast: Savage Chef Keto Caprese Chicken. Snacks/Other: Svenhard's Breakfast Claw, Planters Honey Roasted Peanuts. more...
Gaining 1.5 kg a Week

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Raiderdurf1986's Weight History


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