Weigh In record (no journal entry) for 20 January 2014
|
67.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Poorly.
|
View Diet Calendar, 20 January 2014:
|
1417 kcal
|
Fat: 39.74g | Prot: 65.47g | Carbs: 200.71g.
Breakfast: Nabisco Oreo, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Enrista Coffee 3 in 1, Jungle Instant Oats, Cinnamon. Lunch: Whitefish (Mixed Species), Low Calorie Salad Dressing, Lettuce, Green Tea. Dinner: Hamburger or Hotdog Rolls, Ina Paarman's Beef Bolognaise Sauce. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|