Weigh In record (no journal entry) for 17 May 2021
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71.4 kg
Lost so far: 23.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 56.84g | Prot: 47.18g | Carbs: 90.97g.
Breakfast: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Lettuce, Blue Ribbon Clássico Pão De Forma Integral, Onions, Crosse & Blackwell Mayonnaise, Tirolez Manteiga com Sal, Gouda Cheese. Snacks/Other: Nestle Kit Kat Chunky Peanut Butter. more...
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Losing 1.4 kg a Week
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Roxana Ismail's Weight History
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