Ree1601's Journal, 16 May 21

23.4%bf, 7.0vf, 55.2MM, 54.1% water, 56.6 dyno

Well took a good 10 week break from training and diet, time to kick it into gear

75.9 kg Lost so far: 7.1 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.