Weigh In record (no journal entry) for 16 May 2021
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97.4 kg
Lost so far: 5.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 27.90g | Prot: 17.86g | Carbs: 75.09g.
Breakfast: ProNutro Wholewheat Original, Low Fat Milk. Snacks/Other: Biltong, Pecan Pie (Individual Size or Tart), Crisps. more...
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Losing 1.6 kg a Week
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LindaMostert's Weight History
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