merry mel's Journal, 16 May 21

Hello all. I have 0.4lbs to loose. so reasonably happy. I hope all your Sunday's are good ones. Merry Mel.
51.9 kg Lost so far: 0.3 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2021:
904 kcal Fat: 15.38g | Prot: 16.08g | Carbs: 171.90g.   Breakfast: Muller Bliss Corner Lemon, Quaker Oat So Simple Banana & Strawberry, Tetley Tea with Semi-Skimmed Milk. Lunch: Sainsbury's Jazz Apples, Bananas, Tetley Tea with Semi-Skimmed Milk, Bliss Chocolate Orange Whip Bar. Dinner: Quaker Oat So Simple Banana & Strawberry, Bliss Chocolate Orange Whip Bar, Bananas, Tetley Tea with Semi-Skimmed Milk. more...
353 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.2 kg a Week

42 Supporters    Support   

Comments 
Great work Mel. 
16 May 21 by member: Medders1969
Good job Mel! Have a lovely Sunday too 👍🏽😊 
16 May 21 by member: Liw22
Thanks everyone. Have a wonderful day 😊. Merry Mel.  
16 May 21 by member: merry mel
Well done Mel 👍 
16 May 21 by member: mankind69
Well done👍 
16 May 21 by member: colin4922
Well done. Enjoy the rest of your day x 
16 May 21 by member: CarlyG86
Well done merry, wish you all the best 
16 May 21 by member: Dagher113
Cheers all of you. You are all so supporting and kind. Hope you all are well and happy. Take care Merry Mel  
16 May 21 by member: merry mel

     
 

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merry mel's Weight History


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