SunBringsLight's Journal, 15 May 21

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Weigh In record (no journal entry) for 15 May 2021

64.4 kg Lost so far: 1.8 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2021:

1339 kcal

Fat: 48.75g | Prot: 96.57g | Carbs: 127.16g. Lunch: White Rice, Chicken Breast. Dinner: White Rice, Chicken Adobo, Fried Ripe Banana. Snacks/Other: Welch's Fruit Snacks Mixed Fruit (25.5g), Goldilocks Mamon. more...

1698 kcal

Exercise: chest intermediate - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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SunBringsLight's Journal, 15 May 21

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SunBringsLight's Weight History