AlisaDav's Journal, 15 May 21

AlisaDav's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 May 2021

55.3 kg Lost so far: 10.6 kg. Still to go: 55.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2021:

195 kcal

Fat: 3.68g | Prot: 21.00g | Carbs: 18.80g. Breakfast: Сухие Цельные Семена Кунжута, Здоровый Продукт Каша Льняная, Караван Семена Чиа, Бабушкина Крынка Творог Деревенский Обезжиренный, Здоровый Продукт Семена Льна, Фермер Рис Басмати. Dinner: Яичный Белок. more...

2404 kcal

Exercise: Weight Training (Bodybuilding) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

Losing 9.1 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AlisaDav's Weight History

View Complete History

AlisaDav's Journal, 15 May 21

Submit a Comment

AlisaDav's Weight History