Weigh In record (no journal entry) for 18 January 2014
|
90.1 kg
Lost so far: 7.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2014:
|
2103 kcal
|
Exercise:
2-3&4 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|