Weigh In record (no journal entry) for 14 May 2021
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113.2 kg
Lost so far: 38.1 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 94.15g | Prot: 137.72g | Carbs: 113.53g.
Breakfast: Savage Chef Keto Buffalo Mac. Lunch: Savage Chef Keto Steak N' Eggs. Dinner: Jennie-O Turkey Burger Patties, Toasted Garlic Bread. Snacks/Other: Svenhard's Breakfast Claw, Oreo Double Stuf Sandwich Cookies, Jack Link's Teriyaki Beef Steak Tender Bites. more...
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Losing 2.5 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
You dipped below 250!! Way to go =)
14 May 21 by member: she_loves
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I am so excited, i didn't want to say much because I'm afraid the .4 will hear me and come back lol. That plateau seemed to last forever.
14 May 21 by member: Raiderdurf1986
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wooohooo!!! way to go. glad your scales tipped. I hate a .4 they're sneaky. lolol
14 May 21 by member: Kellagh
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Raiderdurf1986's Weight History
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