Weigh In record (no journal entry) for 14 May 2021
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46.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 44.54g | Prot: 97.88g | Carbs: 227.44g.
Breakfast: Coffee with Milk, Tetley Tea with Semi-Skimmed Milk. Lunch: Tesco Cornflake Clusters, Lindahls Kvarg White Chocolate , Apples , Carrots , Cucumber (with Peel) , Cherry Tomatoes, Radish, Asda Vegetable Soup, Bananas, The Foodie Market Tru Cocoa Orange. Dinner: Robinsons Apple & Blackcurrant No Added Sugar, Heinz Tomato Ketchup No Added Sugar & Salt (15g), Wychwood Hobgoblin, Corale Baked Beans, Cherry Tomatoes, Mushrooms , Tesco Medium Eggs, Plant Menu Onion & Rosemary Sausages. Snacks/Other: Twinings White Tea, Plant Menu No Chicken Burger, Morrisons Swede, Apples . more...
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Gaining 0.5 kg a Week
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